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Stonehouse Fitness
Santa Barbara, California
Joyce Carlisle, Personal Fitness Trainer
(805) 886-8510
joyce@stonehousefitness.com

Recent Posts

Girls Just Want to Have Fun
Custom Classes at Stonehouse Fitness
Music: Exercise Anesthesia
Happy Healthy Heart
10 Nutrient-Dense Green Vegetables

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Cardiovascular
Flexibility
Healthy Eating
Restorative Healing Exercise
Speed, Agility & Power
Strength

Note

Consult with your physician before performing any vigorous exercise you are not accustomed to.

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